I tried doing an exercises courtesy of somewhere or another (plate slasher), and pulled my lower back. OOPS.
Maybe I should just stick to those books. I could tell, with this smarter training regime over the past couple of months, it has improved my fitness so much. I rolled with one of the larger, tougher lads earlier, and still won the submission! Just proves I'm on the right path. Now, with those books, not only am I on the right path, I have a little scooter too.
Although, with the injuries (and lack of rest), tomorrow will be my day of rest, and a good time to re-evaluate what I want to do and how I'm going to accomplish it. Exciting!
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