Weight - 84.4
Loss (Week) - 0 pounds
Loss (Total) - 9.3 pounds
Not completely happy about this...
I'm unsure if its to do with not training whilst on holiday. This week I've had 2 conditioning sessions, 3 grappling sessions, 1 wrestling session, 1 kick boxing session and 1 weights session.
I did feel a little deflated when I returned from Cornwall, oh well, next week will hopefully show some better results.
Sunday, 22 September 2013
Week 4 of 10
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