Weight - 84.4kg
Loss (Week) - 2.4 pounds
Loss (Total) - 9.3 pounds
Considering I have been on holiday in Cornwall all week, and was unable to do any training, a 2.4 loss is better than I expected.
If I looked at this in a linear way, 25 pounds over 10 weeks would be an average of 2.5 a week, so I should be on a 7.5 loss right now. I'm mostly there then.
Saturday, 14 September 2013
Week 3 of 10
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