Over the past couple of weeks my training and diet regime has... taken a stumble for want of a better phrase. This is mainly due to going on a holiday with a few friends, and money being some what of an issue. BUT, alas, this has changed quite dramatically. Gone are the pizzas and cakes, in with oats and cycling.
I was unable to renew my membership at the local swimming baths, and the gym is just too much money sometimes. So I have been taking out the bike at every opportunity. Since this time last week, I have cycled 49 miles. 14 on the first trip, 16 on the second, and 19 today. I have also been torturing my students at my clubs, as a way of giving myself a bit of an exercise too.
Diet wise, I'm back eating fruit and fibre, enjoying a low fat diet. I have also gained quite an addiction to coffee, which I guess is necessary. It's 04:21 right now, so what do you expect?
I'll try and post more in the morning, when my thoughts and convictions will appear a tad more... lucid. Stay nice =]
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